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Ed Sheeran reveals his secret workout after loosing 3.5 stones for comeback

Ed Sheeran reveals his secret workout after loosing 3.5 stones for comeback
Ed Sheeran said he thought all of his clothes had shrunk after piling on the pounds with a pizza and beer diet

The Thinking Out Loud hitmaker , 25, has shed a whopping three stone since his time away and he’s done it in a surprising way, Joinfo.com reports citing Mirror.

Ed Sheeran swears by a working out just 10 minutes a day and was given a high-intensity regime by his girlfriend Cherry Seaborn, 24.

“I didn’t realise how active I was on tour,” Ed explained.

“My diet was pizza and beer, but because I was doing two hours a night I was really in shape.

“I stopped touring and carried on my diet of pizza and beer. Suddenly I didn’t fit in anything.

“I was like, ‘All my clothes have shrunk’.”

Ed, who is on course to make chart history after making his comeback with two singles – Shape of You and Castle on the Hill – has dropped to 11.5 stone.

Speaking on Total Access on Signal 1 radio, he said:

“I did ten minutes a day without fail — intervals of 30 seconds sprinting and 30 jogging.

“The key is to not miss a day, so you don’t have to do an hour.”

It should be recalled that Ed Sheeran released two new singles last week ahead of coming album.

Photo: BBC.

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