heart desease

Mediterranean Diet: New Study Finds Not Everyone Benefits From It

According to a new Italian study, the Mediterranean diet, that emphasizes eating plant-based foods, including vegetables, nuts, fruits and whole grains, in addition to fish and poultry, does not benefit everyone, the Hindustan Times reports. The results of the research showed that

Amazon Tribe’s Diet Is Best For Heart

The Tsimane people walk, ride bikes or canoe everywhere. Their staple foods are home-grown rice, plantains and corn. If they want meat, they go catch it. And they don't watch television, Joinfo.comreports with reference to NBC News. An 80-year-old Tsimane has about

Mediterranean diet with virgin olive oil may boost ‘good’ cholesterol – American Heart Association

According to a new research published in the American Heart Association's journal Circulation, a Mediterranean diet, particularly when enriched with virgin olive oil, appears to improve the function of high-density lipoprotein, the so-called good cholesterol, in patients at high risk for