diet

Mediterranean Diet: New Study Finds Not Everyone Benefits From It

According to a new Italian study, the Mediterranean diet, that emphasizes eating plant-based foods, including vegetables, nuts, fruits and whole grains, in addition to fish and poultry, does not benefit everyone, the Hindustan Times reports. The results of the research showed that

Green Tea Could Prevent Memory Loss and Obesity, Study Finds

A new study reveals that a molecule of Epigallocatechin—3-gallata (EGCG) contained in green tea could even protect against insulin resistance - which is one of causes of type 2 diabetes, according to Daily Express. Scientists have looked in to the effect on

Doctors call for cigarette-style warnings on sugary food to tackle child obesity

Suggested warning labels would be similar to those featured on cigarette packets, with the message: ‘Sugar can contribute to obesity and the need for fillings,’ according to Metro. Warnings on cigarettes in the UK have been compulsory since 2008 and has contributed

Add these foods to your diet to avoid early menopause

The study, appearing in the American Journal of Epidemiology, showed that women consuming approximately 6.5 per cent of their daily calories as vegetable protein had a significant 16 per cent lower risk of early menopause compared to women whose intake was approximately

Eating fried potatoes linked to higher risk of death, study says

Eating potatoes that have not been fried was not linked to a similar early mortality risk, the researchers noted, according to CNN. "Fried potatoes consumption is increasing worldwide," warned Dr. Nicola Veronese, lead author of the study and a scientist at the

Sugary drinks being phased out of New South Wales health facilities in bid to curb obesity rates

NSW Health said healthier options would be offered, as drinks with no nutritional value — mainly fizzy drinks — will be gone by December, according to abc.net.au. The move is part of a wider strategy aimed at staff. NSW Health chief health officer

Expert weight loss diet tip claims this habit is making you fat

Drinking your water from a bottle could be making you look fatter, according to Daily Express. This is because drinking from a bottle causes you to take down more air, which causes bloating in the stomach. The tip was dished out by a

9 Science-Backed Weight Loss Tips

But despite the biological roadblocks, plenty of people are successful at losing weight and keeping it off over the long term. But how? As part of its recent exploration of the new science of weight loss, TIME asked 9 weight loss

Adele weight loss: Singer reveals cutting one thing out her diet transformed her body

Adele, 29, has swapped side buns for bouffants then bobs and is rumoured to have lost 50 pounds since her Hometown Glory days back in 2007. But Tottenham-born Adele’s secret to weight loss is a simple one, according to Daily Express. Despite her

Diet that forbids dairy and sugar is the most popular trend in the U.S.

That's according to a new survey by take-out service Grubhub, which analyzed the volume of its take-out orders to extract conclusions on American diet habits, Joinfo.com reports with reference to CTV News. Compared to 2015, online and mobile orders of Paleo foods