Cinnamon helps weight loss and cuts back on belly flub, study claims

Cinnamon may reverse the effects of a high-fat diet by stopping fat from settling around the belly, reports with reference to MailOnline. The spice was found to slow the fat-storing process and lessen the risk of heart damage due to eating

This Delicious Hot Drink Is Packed With Antioxidants

According to Health, this mulled cider recipe uses cardamom pods which is an ancient Indian spice used for centuries to soothe stomach and respiratory problems; and cinnamon, which can help regulate blood sugar and boost brain and heart health.